Keto Brei

This is a good grain-free oatmeal substitute for a satisfying breakfast. I like to eat it with a topping of fresh blueberries.

Ingredients for 3 servings

Porridge:

  • 1 cup almond coconut milk
  • 1/4 cup hulled hemp seeds
  • 2 tbsp ground flax seeds
  • 2 tbsp coconut oil
  • 1  tbsp chia seeds
  • 1  tbsp erythritol
  • 1/4 cup almond meal or almond flour

Toppings:

  • Fresh blueberries or rasperries
  • Finely chopped nuts
  • Cinnamon

In a small saucepan, combine and heat up milk with all ingredients for porridge except the almond meal. Let is simmer for 2 – 3 minutes until it starts to thicken. Add almond meal to get it to the consistency you like.

Garnish with toppings of your choice and enjoy your healthy, filling breakfast!